What’s a Doula?

A Doula is a trained professional who provides emotional and physical support to women and their partners during pregnancy, childbirth, and the postpartum period. The term "doula" comes from the ancient Greek word for "a woman who serves," and doulas have been a part of childbirth in many cultures for centuries.

Doulas do not provide medical care, but they can offer guidance and education to help women make informed decisions about their care. They may also provide comfort measures during labor, such as massage, breathing techniques, and relaxation exercises. Additionally, they may help with breastfeeding and newborn care after the baby is born.

Research has shown that having a doula can lead to shorter labors, fewer medical interventions, and a more positive birth experience. Doulas can also provide important emotional support during what can be a challenging and transformative time for new parents.

Doula Support